Oatmeal is inexpensive, and packed with fiber, vitamins and minerals. The patient portal is a free, secure and convenient online resource that connects you to your healthcare team and helps. Research suggests that the ability to maximize memory function may be related to what you eat.
Hearing a chorus of coughs is typical this time of year. Learn the causes of trigger finger, who is more susceptible to getting it and what treatment options are available. Try these recipes and ideas for making oatmeal part of your diet.
How much time do you and your family members spend on using screens? Model other methods of relaxation and entertainment, such as taking a walk, playing a game, having a dance party or reading a book. Play and entertainment have been ways humans have figured out to overcome boredom. Learn how to spot the signs of a problem.
Learn how to tell if your cough is a minor inconvenience or a sign of illness. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about. Encourage a balance between screen time. Learn about the many benefits of cutting down on screen time.
Staying engaged in your healthcare is important. Adults read, spend time with hobbies or tell stories to avoid boredom.