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We’ve analysed the texture, flavour, price. Experts reveal the healthiest yogurts to buy—and the sugary ones to skip at the store. So, i recommend buying plain yoghurt and adding your own fresh fruit if you’re in need of some sweetness.

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So, how do you know. We’ve tasted and tested over 25 yoghurts from australian supermarkets to give you this definitive guide to the best yoghurt in australia. The fat content is another interesting point of contention.

Best yogurt i have tasted.

Easiyo is not only the freshest yogurt you can get, with more beneficial live cultures in every spoonful (probiotic cultures that you need for your digestive and immune health), it. Rich in protein, calcium and probiotics, yogurt is one of the healthiest foods you can eat. A staple in any fridge, yoghurt comes in countless varieties, each claiming to be the healthier choice on australian supermarket shelves. Yoghurt is naturally rich in calcium which is essential for strong bones and teeth, is a great source of protein and contains probiotics for optimal gut health.

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