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Dairy has long been recognized as a cornerstone of balanced nutrition—and for good reason. The report affirms dairy products’ central role in federal nutrition recommendations, recommends americans consume three servings of dairy each day, and recommends the. Dairy products are foods made from milk.

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These products include milk, cheese, yogurt, and butter, which are essential sources of nutrients like. Dairy foods that undergo fermentation, such as yogurt and some cheeses, are. Confused about what qualifies as dairy?

This includes milk itself, butter, cheese, ice cream, yogurt, and condensed milk.

This article clarifies the myriad dairy products, from classic staples like milk and cheese to unexpected items like buttermilk and. Here are 27 types of dairy products alongside their nutritional properties. Dairy refers to products derived from the milk of mammals, most commonly cows, but also from other animals (known as dairy animals) such as goats, sheep,. Dairy refers to products made from the milk of mammals, primarily cows, goats, and sheep.

Produk dairy umumnya didefinisikan sebagai produk makanan atau minuman yang dihasilkan dari susu. Dairy isn't just butter, cheese, milk, and yogurt. Meski umumnya berasal dari sapi, produk yang dihasilkan juga bisa.

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