Honey, salt or baking soda gargles and a hot shower are all effective home remedies for a sore throat. Fortunately, many natural home remedies, such as salt water, honey,. Gargling warm salt water can ease your throat swelling and loosen mucus.
A sore throat is usually not cause for concern, and the discomfort typically improves within a week. If your symptoms persist or worsen, see a doctor. Use the following to ease the symptoms of a sore throat:
Fluids keep the throat moist. A sore throat is an inflammation which gives the throat a painful, dry, or scratchy feeling. Get rest and sleep to boost your immune system and fight off a sore throat. Honey mixed in tea or taken on its own is a common household remedy for a sore throat.