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These videos guide you through 8 dynamic stretches that target different muscles and areas of the body. Discover effective gymnastics stretching techniques for young girls, showcasing flexibility and creativity with colorful hoops. Lesson overview this lesson helps children understand that stretching their muscles is a part of a healthy lifestyle at all ages.

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Child care, teacher and kids in. These stretches help to elongate the spine, improve posture, and reduce. How flexible can you get?

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🌸💪 watch tween chinese dance girls take on a flexibility challenge with deep stretching exercises designed to improve splits, leg extensions, and backbends! Young children stretching and exercising in an indoor school gym. This activity will teach several easy stretches for kids to do together.

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