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Valued for its high content of fiber, protein, and antioxidants, it serves as a healthy alternative to. Find out what nutrients are in millet and learn how they can help with everything from diabetes to heart disease. Millet dijadikan alternatif beras karena kandungan nutrisinya yang lebih baik.
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Millets were cultivated in asia and africa more than 4,000 years. Ini merupakan salah satu jenis serealia yang populer di beberapa wilayah di indonesia seperti sulawesi barat, pulau buru,. Millets may have been consumed by humans for about.
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Finger millet, proso millet, barnyard millet, little millet, kodo millet, browntop millet and foxtail millet are other important crop species.
Millet di kawasan jawa juga akrab disebut jewawut. Millet tinggi serat sehingga bagus untuk turunkan kolesterol. Millet, any of several species of cereal grasses in the family poaceae, cultivated for their small edible seeds. Pearl millet is the most widely produced variety intended for human consumption.
Still, all types are renowned for their high nutritional value and health benefits.
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